Healthy Weight for Height Averages

I have worked out all of my life. I am one of those people that does something everyday be it walk, run, or even do a variety of muscle strengthening classes in a gym. I am incredibly healthy and when I go to the doctor’s all of the tests regarding blood work, cholesterol, blood pressure, etc. are returned with flying colors. However there is always one thing that I can not agree with my doctor on and that is the average weight for height numbers that he tells me about. Yes, I am over that number but I am happy with my shape and I am healthy.

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