Soda is the new tobbaco, as the saying goes

For all of you diet soda addicts out there, if you want to lose weight then you are going to have to kick the habit. Soda is the new tobbaco, as the saying goes. It is an addiction that may make you feel good, but actually contains absolutely no health benefits and is actually very harmful to your health in the long run. Do not let yourself be fooled by the fact that it is a zero-calorie drink and that it uses a sugar-substitute so it is “sugar free”. The fact is that diet soda contains aspartame, which causes cancer, and also contains sodium, which causes bloating (responsible for some weight gain.)  Go to Get Hard Abs for more info and details.